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Meal Prep

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Vegetarian toothpick flags (Christmas red & green)
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Vegetarian toothpick flags (pastel)
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What’s for dinner? weekly meal planner
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Let's be friends

Hi, I'm Bec

Coeliac since 2007.
Mentor & GF consultant.
Founder of Coeliac Disease Support Group Australia.
Living in a coeliac world.
Doing my bit for the environment.

Read more on my about page…

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The Gluten Free Queen

1 day ago

"How did soy sauce get on my knee?"- me, 3 mins ago, while eating sushi🤦🏼‍♀️😂 ... See MoreSee Less

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The Gluten Free Queen

1 week ago

A new fully GF butcher in Victoria! ... See MoreSee Less

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The Gluten Free Queen

1 week ago

Nothing like the real deal 😁 ... See MoreSee Less

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The Gluten Free Queen

1 week ago

Yep 😂 ... See MoreSee Less

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The Gluten Free Queen

1 week ago

So the *news* this morning is that we can't as Aussies, in fact read about the local news on Facebook! Which is you know, ridiculous.But it also serves as a reminder that we aren't in control of what happens on social media platforms. It literally can (and did) change over night.So, if you want to keep in touch in case things get even crazier and you know you can't do without me in your life 😉 sign up to my email list here:eepurl.com/dC4rSnYou don't have to worry about spam, half the time I forget I have an email list 🤣 But I promise to start to do something more regular than my current once a year email because I forgot.Hopefully this debacle is fixed soon and our country isn't forever forbidden to read our local news. ... See MoreSee Less

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The Gluten Free Queen

1 week ago

Info from CA when in comes to straws ... See MoreSee Less

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The Gluten Free Queen

2 weeks ago

COVID-19 vaccine information issued by Coeliac Australia. ... See MoreSee Less

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The Gluten Free Queen is at Blendlove.

2 weeks ago

Delicious treats at Blendlove Southport, Gold Coast today. It was a gorgeous summers day with my wonderful friend.The treats were choc and blueberry, and the fun blue one was vanilla and cinnamon. They were in the top shelf of their display cabinet and they used clean gloves to get them out for me so no gluten cross contamination.I avoided the base because dates and I aren't friends, but the rest was amazing. And the little heart on top was very on theme for the weekend ❤ ... See MoreSee Less

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The Gluten Free Queen

2 weeks ago

How have I only just discovered this???! Gluten free, dairy free life changer.Who else has tried Weis dairy free dark chocolate icecream (or not ice cream, but still this stage who even cares its chocolate and delish!) ... See MoreSee Less

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The Gluten Free Queen

2 weeks ago

Valentine's Day sale on now.Treat yourself, your Galentine, or Valentine to 10-15% off ❤️❤️❤️TheGlutenFreeQueenAU.etsy.com ... See MoreSee Less

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The Gluten Free Queen

3 weeks ago

Putting this one on my list! 📝 ... See MoreSee Less

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The Gluten Free Queen

3 weeks ago

The Gluten Free Queen updated their website address.

www.facebook.com

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The Gluten Free Queen

3 weeks ago

🤞🤞 this can happen this year ... See MoreSee Less

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The Gluten Free Queen

4 weeks ago

♻️ ... See MoreSee Less

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The Gluten Free Queen

4 weeks ago

😍😍😍 ... See MoreSee Less

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Instagram

Time for a cuppa feat. Bon Appetit tea from @perfe

Time for a cuppa feat. Bon Appetit tea from @perfectpotion in my The More You Weigh Mug - link in bio..
.
#glutenfreefun #coeliacshop
#etsysellersofinstagram
#coeliacgift
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreecooking #celiacfriendly #celiaclife

So the *news* this morning is that we can't as Aus

So the *news* this morning is that we can't as Aussies, in fact read about the local news on Facebook! Which is you know, ridiculous.But it also serves as a reminder that we aren't in control of what happens on social media platforms. It literally can (and did) change over night.So, if you want to keep in touch in case things get even crazier and you know you can't do without me in your life 😉 sign up to my email list here:http://eepurl.com/dC4rSn
(And it's in my bio too)You don't have to worry about spam, half the time I forget I have an email list 🤣 But I promise to start to do something more regular than my current once a year email because I forgot.Hopefully this debacle is fixed soon and our country isn't forever forbidden to read our local news..
.
#australiannews
#facebooknews
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

Delicious treats at @blendlove Southport, Gold Coa

Delicious treats at @blendlove Southport, Gold Coast today. It was a gorgeous summers day with my wonderful friend @karlandarlin.The treats were choc and blueberry, and the fun blue one was vanilla and cinnamon. They were in the top shelf of their display cabinet and they used clean gloves to get them out for me so no gluten cross contamination.I avoided the base because dates and I aren't friends, but the rest was amazing. And the little heart on top was very on theme for the weekend ❤.
.
#glutenfreegoldcoast #glutenfreesouthport #glutenfreevalentine #eatingwithkarlan #glutenfreetreats #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreecooking #celiacfriendly #celiaclife

V-Day sale on NOW!Treat yourself, your Galentine

V-Day sale on NOW!Treat yourself, your Galentine, or Valentine to 10-15% off 💕💕💕TheGlutenFreeQueenAU.etsy.com or link in bio.
.
#glutenfreeshop #coeliacshop #etsycoeliac #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

How have I only just discovered this???! Gluten f

How have I only just discovered this???!
Gluten free, dairy free life changer.
Who else has tried @weisicecream dairy free dark chocolate icecream (or not ice cream, but still this stage who even cares its chocolate and delish!).
.
#dairyfree #vegan #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

⭐ NEW PRODUCT ALERT ⭐Back To School Coeliac

⭐ NEW PRODUCT ALERT ⭐Back To School Coeliac Information PackThis digital product contains:1. Letter to classmates
2. Letter to parents
3. Letter to teacher
4. Playdough recipe
5. Colour in word - coeliac, and colour in word - glutenA downloadable resource designed for parents of younger coeliac children starting out at kindy and prep, and the earlier years of primary school.This is a downloadable information pack which is Australian A4 in size.Get back to school ready.Link in bio..
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#allergykids #coeliackids #glutenfreekids #glutenfreeatschool
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #celiacfriendly #celiaclife

Lots of new products added... including my 🌟

Dear @flybuysau and @colessupermarkets,I thought

Dear @flybuysau and @colessupermarkets,I thought you knew me by now. 🤦🏼‍♀️😂Guess not 🤷🏼‍♀️Bec
- a person who literally hasn't bought "regular" bread in almost 14 years. And who didn't know that wonder white had ditched the white 😂.
.
#marketingfail #coles #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

Not Today Gluten Tee available now in 10 different

Not Today Gluten Tee available now in 10 different colour options! 😉Link in bio or ▶️ www.etsy.com/au/listing/940759407/not-today-gluten-tee-unisex-10-colour.
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#nottodaygluten #glutenfreetee #glutenfreeshop #coeliacshop #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreecooking #celiacfriendly #celiaclife

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