The Gluten Free Queen

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Gluten Free

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Easter Basket Gift Tags (mixed colours)
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Easter Basket Gift Tags (mixed colours)
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Hi, I'm Bec

Diagnosed coeliac 2007.
Coeliac shop extraordinaire.
Mentor.
Founder of Coeliac Disease Support Group Australia.
Living in a coeliac world.
Read more on my about page…

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The Gluten Free Queen

1 day ago

Nodo is at the Good Food and Wine Festival this weekend! Go and grab yourself some delicious pantry staples 🩷 ... See MoreSee Less

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The Gluten Free Queen

1 day ago

This is a pretty cool idea for Halloween and super easy to make gluten free! Then add on one of my food flags so everyone else knows its gluten free too ➡️ theglutenfreequeenau.etsy.com/listing/1765248587 ... See MoreSee Less

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The Gluten Free Queen

1 day ago

Build your own mini pavlovas! Super easy, gluten free, and perfect for a hot summer Christmas 🎄🌞 ... See MoreSee Less

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The Gluten Free Queen

2 days ago

Members come and go, so numbers are always fluctuating. But I'm pretty stoked with this 🩷 If you're not a member yet, jump on over to www.facebook.com/groups/CoeliacDiseaseSupportGroupAustralia and join in the fun ✨️ And by fun I mean where to find the yummiest food! ... See MoreSee Less

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The Gluten Free Queen

1 week ago

Have a great time at the expo today! Would love to see your hauls in the comments!! ... See MoreSee Less

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The Gluten Free Queen

2 weeks ago

Potatoes are life. 😉 ... See MoreSee Less

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The Gluten Free Queen

2 weeks ago

1st gluten free Halloween? 10th? Hit up my store!👻 Fun allergy prints on shirts and jumpers for the spooky season. 🎃 Food flags and signs for parties, cafes and catering.🧙‍♀️ Allergy cards and door signs for trick or treating.Whatever you need... I have it! With a gluten free or allergy twist ✨️🔗https://www.theglutenfreequeen.com.au/product-tag/halloween/#glutenfreeshirt #allergyflag #AllergyFriendlyHalloween #tealpumpkin #coeliachalloween #celiachalloween #glutenfreehalloween #glutenfreetreat #trickortreating #halloweencatering #allergyaware #celiac #coeliac #glutenfree #sansgluten #singluten #celiacshirt #coeliacshirt #theglutenfreequeen #glutenfreequeen #glutenfreesmallbusiness #australiansmallbusiness #foodflags #foodpicks #allergycard #allergycards #doorsign #cateringsigns ... See MoreSee Less

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The Gluten Free Queen

1 month ago

RECALL ⚠️ Incorrect Gluten Free Label ⚠️ ... See MoreSee Less

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The Gluten Free Queen

1 month ago

Look, it's been a DAY!My website currently isn't website-ing so if you'd like to purchase anything (please do!) Either send me a DM here, or pop over to Etsy where you'll find all of my digital products, plus stickers and Bento containers 🩷(Food flags for Halloween, Thanksgiving and Christmas, and signs/cards in all sorts of shapes, c#smallbusinesse#supportlocals#SupportSmallBusinesssup#glutenfreefoodie❤#glutenvrije#glutenfreeinstagram##glutenfreelivinga#glutenfreestickers #pantrylabelsi#foodpickst#foodflagsF#allergyflago#glutenfreehalloween##glutenfreethanksgivingu#glutenfreechristmas##sansglutenh#singlutenan#coeliacsafeg#glutenfreeshirta#coeliacshirte#celiacshirta#celiacgifti#coeliaccateringi#celiaccateringr#theglutenfreequeen #glutenfreequeene#coeliacgifte#toothpickflagsg#tealpumpkinproject #tealpumpkinproject #tealpumpkin ... See MoreSee Less

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The Gluten Free Queen updated their status.

1 month ago

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The Gluten Free Queen

1 month ago

ANY excuse for a treat! 😍 ... See MoreSee Less

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The Gluten Free Queen updated their status.

1 month ago

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The Gluten Free Queen

1 month ago

🩷 ... See MoreSee Less

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The Gluten Free Queen updated their status.

2 months ago

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The Gluten Free Queen updated their status.

2 months ago

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1st gluten free Halloween? 10th? Hit up my store!

1st gluten free Halloween? 10th? Hit up my store!

👻 Fun allergy prints on shirts and jumpers for the spooky season.

🎃 Food flags and signs for parties, cafes and catering.

🧙‍♀️ Allergy cards and door signs for trick or treating.

Whatever you need... I have it! With a gluten free or allergy twist ✨️

🔗https://www.theglutenfreequeen.com.au/product-tag/halloween/

#glutenfreeshirt #allergyflag #allergyfriendlyhalloween #tealpumpkin #coeliachalloween #celiachalloween #glutenfreehalloween #glutenfreetreat #trickortreating #halloweencatering #allergyaware #celiac #coeliac #glutenfree #sansgluten #singluten #celiacshirt #coeliacshirt #theglutenfreequeen #glutenfreequeen #glutenfreesmallbusiness #australiansmallbusiness #foodflags #FoodPicks #allergycard #allergycards #doorsign #cateringsigns

Look, it's been a DAY! My website currently isn't

Look, it's been a DAY!
My website currently isn't website-ing so if you'd like to purchase anything (please do!) Either send me a DM here, or pop over to Etsy where you'll find all of my digital products, plus stickers and Bento containers 🩷

(Food flags for Halloween, Thanksgiving and Christmas, and signs/cards in all sorts of shapes, colours and sizes.)

#smallbusiness #supportlocal #supportsmallbusiness❤️ #glutenfreefoodie #glutenvrij #glutenfreeinstagram #GlutenFreeLiving #glutenfreestickers #pantrylabels #FoodPicks #foodflags #allergyflag #glutenfreehalloween #glutenfreethanksgiving #glutenfreechristmas #sansgluten #singluten #coeliacsafe #glutenfreeshirt #coeliacshirt #celiacshirt #celiacgift #coeliaccatering #celiaccatering #theglutenfreequeen #glutenfreequeen #coeliacgift #toothpickflags #tealpumpkinproject #tealpumpkin

Celebrating 18 years of being gluten free with a v

Celebrating 18 years of being gluten free with a visit to @nododonuts and my fave gluten free treat or 3 😉🩷🥳

How long have you been gluten free? Let me know below!!

#glutenfreedessert #coeliac #glutenfreedonuts #glutenvrij #glutenfreefoodie #glutenfreeinstagram #glutenfree #glutenfreefollowme #glutenfreesouthbank #glutenfreebrisbane #glutenfreeqld #glutenfreequeensland #theglutenfreequeen #glutenfreequeen #glutenfrei #senzaglutine #senzagluten #sansgluten #coeliacsafe #coeliacsafebrisbane #coeliacqueensland #coeliacinbrisbane #singluten #coeliacbrisbane #coeliacinstagram #coeliaclife #coeliacanniversary #celiac #celiaclife #celiacsafe

Greenbank Takeaway, Brisbane impressed the socks o

Greenbank Takeaway, Brisbane impressed the socks off of me.
I rang them as I had heard great things from this little group of mine (Coeliac Disease Support Group Australia on FB) and was reassured there were separate areas and fryers and they fully understand. Went to order through Uber Eats a few hours later, and there wasn't a chips option in their GF section, so I ordered regular chips and added a note. Placed the order and then called them. They reassured me that as soon as something is selected as gluten free then they make everything gluten free. Which is just truly amazing. And then I got to enjoy this gigantic meal of fish and chips yumminess. They are fully coeliac aware, just don't have the CA Accreditation. 100% recommend. I was not left hungry, or disappointed.

#GlutenFreeBrisbane #glutenfreesmallbusiness #glutenfreequeensland #glutenfreeqld #glutenfreefishandchips #glutenfreedinner #glutenfreetakeaway #glutenfreegreenbank #coeliacsafe #coeliacsafetakeaway #coeliacsafebrisbane #coeliaclife #sansgluten #singluten #glutenfrei #glutenfreefoodie #glutenfreeinstagram #coeliacinstagram #theglutenfreequeen #glutenfreequeen #coeliacsafefishandchips #coeliacaustralia #glutenfreeaustralia #supportsmallcoeliacbusinesses #coeliac #glutenfree #celiac #celiacsafe #celiacsafebrisbane #celiacsafeqld

LET'S SHARE OUR FAVE WINTER WARMING RECIPES! It's

LET'S SHARE OUR FAVE WINTER WARMING RECIPES!
It's the heart of Winter here in Australia. And I know lots of us are really over the same dinner ideas. SO... Let's share our favourite recipes in the comments. Bonus points for easy prep 😉

#glutenfreefoodie #glutenfreerecipe #glutenfreerecipes #glutenfreerecipeshare #glutenfreewinterrecipe #winterwarming #winterwarmingfood #coeliac #coeliacfriendly #coeliacrecipes #glutenfreequeen #theglutenfreequeen #heartymeal #slowcookerrecipes #slowcook #slowcooking #slowcooked #slowcooker #glutenfree #glutenfrei #senzaglutine #sansgluten #glutenfreecooking

Today, May 16, is International Coeliac Awareness

Today, May 16, is International Coeliac Awareness Day.

Today I am asking supermarkets, especially Coles and Woolworths, to please do better.

Please increase your product range. The products are available, some have been around for years yet you don't stock them. A gluten version, however, is easily found on your shelves. I am asking for more than one door of frozen convenience products. Look I'm not asking for 6 (what a dream!), but hey 2 is a great start. And dedicated to gluten free, not mixed in with vegan and vegetarian foods. They also deserve their own freezer section. I went to find new products this week, and they just weren't there. The one door of gluten free was filled. Is it a space issue? I searched high and low for these products that I would have bought immediately, albeit stupidly expensive in comparison to gluten filled foods.

Your customers want to buy food. Please help out the 1 in 70 Aussies who have coeliac disease (not to mention non coeliac gluten sensitive people and others who follow the gluten free diet), and allow us to have a bit more variety.

We're hungry, man!

@colessupermarkets
@woolworths_au

#coles #woolworths #internationalcoeliacawarenessday #GlutenFree #glutenfreefoodie #coeliac #coeliacdisease #celiacdisease #gkutenfreefood #CoeliacAustralia #CoeliacQueensland #coeliacawareness #1in70

They shall grow not old, as we that are left grow

They shall grow not old, as we that are left grow old;
Age shall not weary them, nor the years condemn.
At the going down of the sun and in the morning
We will remember them.
Lest We Forget.

#AnzacDay #anzacday2025 #LestWeForget #OdeOfRememberance #FallenSoldiers #FallenAnimals #Australia #Australiagram 🇦🇺

With ANZAC Day approaching both new and seasoned (

With ANZAC Day approaching both new and seasoned (no pun intended) coeliacs are looking to bake up some classic and important ANZAC Day bikkies.

Please be aware that some people and companies that you may follow on social media will say that oats are safe for coeliacs. While some coeliacs can tolerate oats, many can't. And those of us who can't, do have the same or similar reaction to that of being glutened. We get symptomatic (in various forms) and damage our bodies, making them more susceptible to other conditions which include bowel cancer. For this reason, oats cannot be labelled gluten free in Australia or New Zealand under the FSANZ laws (food labelling laws). To find out if you can tolerate oats, there is a medically supervised oat challenge that you can do through your gastroenterologist.

Please also remember that "GF Oats" that you may see in the shops and online, stands for "Gloriously Free", NOT Gluten Free.

This is a diplomatic post, but honeslty I am so very angry. If this was a peanut allergy rather than coeliac it would be treated so much differently and the "just try it and see how you feel" attitude would make the news. We need to be taken seriously. If you do see any posts across social media, please report them to Coeliac Australia, potentially the FSANZ, and comment if you feel like you want to.
For a safe coeliac ANZAC recipe head to my group, or to the one on my website - https://www.theglutenfreequeen.com.au/anzac-biscuits/#wprm-recipe-container-646
(Link in bio or on FB)

#Glutenfree #AnzacDay #AnzacDay2025 #AnzacBiscuits #glutenfreeAnzacBiscuits #OatsareNOTglutenfree #quinoa #FSANZ #CoeliacAustralia #CoeliacNewZealand #CreateAwareness #coeliacawareness #coeliacdiseaseisserious #GFAF

Gluten Free Expo photo dump. @coeliacaus #Glute

Gluten Free Expo photo dump.

@coeliacaus

#GlutenFreeExpo #GlutenFreeBrisbane #glutenfreefoodie #glutenfreeexpo2025 #glutenfreeqld #glutenfreelife #glutenfreequeen #theglutenfreequeen #glutenfreeaustralia ##glutenfreesmallbusiness #coeliacexpo #coeliacexpo2025 #coeliacbrisbane #CoeliacCommunity #coeliacawareness #coeliacdisease #coeliac

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