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Hi, I'm Bec

Coeliac since 2007.
Mentor & GF consultant.
Founder of Coeliac Disease Support Group Australia.
Living in a coeliac world.
Doing my bit for the environment.

Read more on my about page…

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Holy chicken burger batman! Thanks for lunch @nod

Holy chicken burger batman!

Thanks for lunch @nododonuts Southbank! I managed to not get too wet and enjoyed an amazing tasty burger by the river with a dear friend.
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#glutenfreeburger
#glutenfreechips #glutenfreesouthbank #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #eatingwithkarlan #celiacfriendly #celiaclife

When you go shopping when you're starving and buy

When you go shopping when you're starving and buy ALLLLL the treats 😳🙊❤

These melting moments are my ultimate fave from @kezs_kitchen. Plus they're low FODMAP so my belly doesn't get angry.
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#treatyoself
#meltingmoments
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

Dinner and cocktails with a couple of my favourite

Dinner and cocktails with a couple of my favourite people at @phatelephant . Cheers 🍸🍹

I'm a sucker for a great Pad Thai and a delicious cocktail 😍 And of course amazing company!
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#cocktails #glutenfreepadthai #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

Is it bad if I want Thai takeaway 2 nights in a ro

Is it bad if I want Thai takeaway 2 nights in a row?

Last night's feast of Chicken Pad Thai from @heartthaifood was so YUM that I just want it again. Plus, I really just don't want to have to cook haha.
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#glutenfreetakeaway #chickenpadthai #glutenfreethai
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #celiacfriendly #celiaclife

Sometimes you just have to say 'fuck it' and buy t

Sometimes you just have to say 'fuck it' and buy the icecream.

This @hellococofrio flavour is yummy and creamy with a pinch of hazelnut chocolatey goodness.
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#vegan #organic #dairyfree #glutenfreeicecream
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #celiacfriendly #celiaclife

Sometimes life is eating @i_like_aeroplane_jelly j

Sometimes life is eating @i_like_aeroplane_jelly jelly and custard on your couch in the middle of a Thursday afternoon. Because 2020, right?!

My fave is raspberry, what's yours?

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#dairyfree
#ilikeaeroplanejelly 🎶
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

Weekend brunch approved!! Super delish and fillin

Weekend brunch approved!!

Super delish and filling sweet waffle at @wildekitchenaus with berries (my fave 😍), coconut yoghurt, lemon curd and maple syrup. **dairy free AND vegan too**

Wilde Kitchen has a few locations around Brisbane and are a completely gluten free and @coeliacaus approved restaurant.

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#glutenfreebrunch #glutenfreewaffle #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #dairyfree #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #vegan #glutenfreecooking #celiacfriendly #celiaclife

I managed to soak up some glorious sunshine yester

I managed to soak up some glorious sunshine yesterday at South Bank while working on what's next for my business.

There was (of course) @nododonuts to help me along with my thoughts. I tried the new flavour cafe au lait and my all time fave strawberry hazelnut 😍 and I HAD REAL COFFEE - hello coffee frappe!!! Which is not only gluten free, but also dairy free, vegan and super delish! (I know, right)

Today is cold, gross and overcast so I'm glad I did this yesterday.
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#glutenfreedonut #vegan #glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #lowfodmap #fodmap #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

I was super lucky to be able to try the @greattemp

I was super lucky to be able to try the @greattemptations double chocolate chip muffins 😍😍

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Seriously try these if you get a chance. Hot tip: heat up in the microwave for 10 seconds for extra warm chocolatey goodness ❤🍫

I mean, who doesn't like chocolate? 🤷‍♀️😉
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#gift #glutenfreemuffins #chocolatemuffins
#glutenfreequeen #theglutenfreequeen #glutenfree #glutenfreebrisbane #glutenfreeaustralia #coeliacdisease #coeliac #celiac #celiacdisease #sansgluten #singluten #senzaglutine #glutenfreeconsultant #nogluten #goodbyegluten #glutenfreeliving #glutenfreefollowme #glutenfreefoodie #coeliacfriendly #coeliaclife #senzagluten #glutenfreefood #glutenfreerecipe #glutenfreecooking #celiacfriendly #celiaclife

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